John Fox is a poet and certified poetry therapist and author of Poetic Medicine:The Healing Art of Poem-making and Finding What You Didn't Lose: Expressing Your Truth and Creativity Through Poem-making. His work is also featured in the PBS documentary, Healing Words: Poetry and Medicine.

Mr. Fox says the courage to spill words on the page is essential to developing trust in your creative voice and at the same time it is good for your health!