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How to Decompress from Stress

Managing the tricky task of stress reduction.

Episode 321: U.S. Companies In Sonora Give Shape to Economic Ties

Exploring the connection throughout the Arizona-Sonora 'mega-region.'

'Play Together, Love Together, Do Whatever You Can Together': Secrets to 80-year Marriage

Jim and Noni Saunders met on a blind date and married less than a year later.

Why 2017 Is Almost Over For Congress

There’s a lot Republicans want to get done this year – and they're nearly out of time.

A Salute to Arizona's Eldest Residents

Did you know that every year, "Happy 100th Birthday" cards are being sold in larger numbers? Meet and hear stories from women and men aged 99 years and older.

On the Set of Victoria

Nell Hudson and Tommy Knight take you on a tour of "Buckingham Palace"

Would You Rather?

Victoria stars Jenna Coleman and Tom Hughes play "Would You Rather?"

The Room Where it Happens

Lin-Manuel Miranda, Leslie Odom Jr., and two former U.S. Secretaries of the Treasury discuss Alexander Hamilton's famous financial deal.

Health Care Reforms Could Mean 400K Lose Insurance in Arizona

State-funded insurance losses would be greatest in rural places, possible result would be rural hospital closures.

Classic Chinese Dumplings Inspired by Din Tai Fung

These little gems are juicy and savory all wrapped up in pretty bite-sized packages.

A Tucson Family Observes Ramadan

Also on Arizona Spotlight: A summer insect forecast from "The King of Sting", and Beth Surdut's close encounter with a highly specialized desert denizen.

Episode 143: How Do We Deal With This Heat?

Plus: Breaking Ramadan fast with a Tucson Muslim family.

Great Yellowstone Thaw: Episode 2

See how Yellowstone’s wildlife families face the drama of the great thaw as spring arrives.

Cicadas Soundtrack Arrival of Summer, Monsoon in Arizona

Region hosts more than four dozen species.

Episode 85: Seeing Around Corners

The potential of exploiting complex light reflections to look around corners and through objects.

No In-State Tuition for 'Dreamers,' Appeals Court Says

DACA students were granted in-state tuition two years ago.

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