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Photo: PBS

Michael Mosley having his final blood test, after 5 weeks of intermittent fasting.

British journalist and physician Michael Mosley has set himself an ambitious goal: to live longer, stay younger and lose weight, while making as few changes to his life as possible. Find out if the ancient idea of fasting holds the secret to a longer, healthier life.

Eat, Fast and Live Longer, Wednesday at 10 p.m. on PBS 6.

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