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Vana Dee Lewis wearing one of her #WORTHY shirts.

Vana Dee Lewis wants you to know you are "#WORTHY."

Also on Arizona Spotlight: From Odyssey Storytelling, Ana Montanez shares a story about discovering inner strength, and Gabriel Dozal on his book "The Border Simulator."

Too often, extra screen time before sleeping is incompatible with quality rest. "See Me Serene" is designed to be used as a relaxation tool.

Measuring Loneliness

Also on Arizona Spotlight: "See Me Serene" can add free positivity to your phone; The Cooper Center expands both online and in the desert; plus a song from Stories That Soar!

An Amish farmer working in his field with a team of horses.

Could Amish Farm Dust Provide Relief from Asthma?

Tucson researchers are seeking clues from rural Indiana communities.

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